TDEE Calculator
Gender
Male
Female
Age
Height
cm
ft
in
Weight
kg
pounds
Activity
BMR Estimation Formula
Body Fat
%
System
{{ item.label }}
{{ item.value }} {{ item.unit }}
| Weight | Calories | Percentage | |
|---|---|---|---|
{{item.label}} |
{{item.resultWeight}} | {{item.result}} | {{item.resultPercent}} |
The Total Daily Energy Expenditure (TDEE) Calculator offers a precise calculation of the total amount of calories you burn each day by taking into account your Basal Metabolic Rate (BMR) along with a variety of individual factors unique to you, such as your age, gender, height, weight, and activity level, ensuring a tailored and reliable estimation for maintaining, losing, or gaining weight based on your energy needs.
Related Tools
Cat Age Calculator
Cat Age Calculator could help you estimate the age of your cat in human years. Using this Cat Age Calculator can help you understand your cat better and provide it with the appropriate care and attention.
Dog Age Calculator
Dog Age Calculator is a free online tool that can help you estimate the age of your dog in human years. Dog Age Calculator can take into account the factors that affect a dog’s lifespan, give you a more realistic approximation of how old your dog is compared to a human.
Maze Generator
Create random and unique mazes of different shapes and sizes. Maze Generator is an interesting online tool and game that can create random and unique mazes of different shapes, sizes, and styles.
